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Swimming Pool Manager Tatyana Tracy 352-1440
All children six & under must be accompanied by an adult at all times.
Next Registration 12-29-08
Parents & Tots Swim Lessons Ages 6 months + Tuesday & Thursday 7:00 - 7:30 pm
Class descriptions listed below
With the exception of Water Exercise & Lap Swim, during break week(s) only, pool times will be Lap/Open.
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Facilities Family Recreation Center - Swimming Pool
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Please call for additional information 352-1440
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Class Descriptions:
Level I - Introduction to Water Skills There are no prerequisites for Level I. Level II - Fundamental Aquatic Skills Float without support, tread water, combined arm and leg action on back/front and swim on side. Level III - Stroke Development Rotary breathing, front/back glide 2 body lengths, front/back crawl 15 yards, butterfly kick 15 feet, tread water 30 seconds. Level IV - Stroke Improvement Open turn on front/back, tread water 1 minute, front/back crawl 25 yards, breaststroke, butterfly, elementary backstroke, swim on side 15 yards. Level V - Stroke Refinement Swim underwater 15 yards, flip turn on front/back, tread water 2 minutes, front/back crawl 50 yards, butterfly, breaststroke and elementary backstroke, sidestroke 25 yards and rescue breathing. Level VI Swim 500 yards continuously using the strokes in the following order; 100 yards front crawl, 100 yards back crawl, 50 yards breaststroke, 50 yards elementary backstroke, 50 yards sidestroke, 50 yards butterfly, and choice of stroke 100 yards. Fitness Swimmer Cooper 12 minute swim test. Use a pace clock, pull buoy, fins, paddles, calculate target heart rate. Personal Water Safety Survival back float for 5 minutes, tread water 5 minutes, basic safety rules and swimming while clothed 50 yards. Lifeguard Readiness Reaching, throwing assist, hip and shoulder support, head splint, using a backboard. |
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